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May 20, 2012

SUNDAY SCENTS: Sandalwood Essential Oil Uses and Benefits


Sandalwood (Santalum album) is a sweetly fragranced small evergreen tree with pinkish flowers.  The essential oil is harvested from the powdered heartwood and major roots and is usually steam or water distilled.  The Mysore region in India is the main producer of sandalwood essential oil.

Sandalwood oil is often diffused in meditation rooms or yoga classes because the aroma has a balancing and grounding effect, helping with concentration.   Sandalwood is also widely used in the perfume industry because of its gentle, sensual fragrance.

Health Use Ideas

·         The “go to” oil of choice for chronic bronchitis, mix 10 drops sandalwood into 5 ounces hot water.  Place in bowl.  Place face over bowl no closer than 12" and cover head with a towel to tent.  Inhale deeply.

·         Mix 2 drops sandalwood per 1 tbsp. carrier oil and massage into kidney area to help relieve urinary tract infections.

·         Put several drops into an oil warmer to diffuse into room to help relieve anxiety.

Beauty Use Ideas

·         Mix 2-3 drops Sandalwood essential oil with a fragrance free moisturizing lotion.  Apply to any part of the body that is excessively dry such as elbows or feet.  Apply once a day, preferably at night.

·         Mix 1 drop Sandalwood with a vegetable carrier oil such as avocado and massage temples with fingertips in circular motion to help relieve migraines.

·         Add 5-10 drops into a warm bath to rejuvenate and tone dry skin.



 To purchase sandalwood fragrance oil now to go: www.aromatherapysoothers.com/diffusers__oils.html



Disclaimer:  I am not a doctor or licensed aromatherapist.  All information contained herein is for informational purposes only.  Please seek professional advice for any condition you may have.

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