Relieve Stress with At-Home Aromatherapy Bath Products

Orange Ginger Bath Basket

Your hectic work week is over, you finally get home from your child’s Friday night game, and you are utterly exhausted but feel like you are strung as tight as a rubber band.  Sound familiar?

Our lives are filled with work, running errands, cooking, cleaning, running the children around to their various sporting events, paying bills, doing yard work, and working on those never-ending home projects.  It is no wonder that we are constantly stressed.  And even when we should be sleeping to repair our bodies, our minds never truly let us get a good night’s sleep.



Olive Natural Care Bath Set

Numerous studies over numerous years have proven that stress and sleep deprivation can have a severe negative impact on our health, yet we do not seem to place a high priority on reducing our stress.  Let’s put in to perspective the importance of allowing ourselves just a little time, even a half hour a week, to do something for ourselves to reduce stress levels.

What would happen if you can’t get yourself out of bed because of pain in your neck and back?  Or what if you are lashing out at everyone around you at work and your loved ones at home don’t even want to be around you?  What about feeling so sad that no one appreciates you or everything you try to do?  These are all symptoms of extreme stress.  If left unchecked you stress can manifest to the point that you are absolutely no good to anybody.



Eco Balance Bath Basket

Hopefully, you do believe that taking time for yourself to unwind is extremely important.  One of the best ways to be alone, relax and let the stress leave your body is by taking a soothing at-home spa bath.  All you need are a few aromatherapy candles in the room and a great bath salt or bubble bath scent and 30 minutes time.  Soaking in a tub in a candle-lit room is one of the best ways to relax tense muscles and allow the stress to escape.  Allow yourself this necessary luxury and you will be able to recharge your batteries and be the best you for everyone around you.

To purchase bath and spa products visit:  http://www.aromatherapysoothers.com/spa_and_bath_sets.html.

Red Hot Romance Gel Candle

Anyone can be passionate but it takes real lovers to be silly ~ Rose Franken


With the hustle bustle of our daily lives, many of us find it difficult to take time for a little romance with our partner.  In fact, we usually place romance far down the list of priorities on any given day or week.  It is time we rethink the importance of romance and quality time spent with our loved one.  Instead of having an attitude of “I’ll get to it if there is time”, we need to actually schedule time and include spending time with our spouse a priority.


Red Hot Romance Gel Candle



The honeymoon-phase a relationship or marriage is so easy.  We are giddy with love and our partner is our only focus.  Yet as time goes on, we re-focus on our career, have children, join clubs and build a life with more obligations than we have time for.  Unfortunately, this is when we choose to put the focus of our relationship on the back-burner.  However, this is exactly when we need to put a priority on our relationship.   Remember, it was this person you decided was someone to spend your life with, someone to love forever, and someone who helps you laugh and calms you when times are difficult.  So why then do we put that person last in the exact situations where we need them the most?



To help jump start a fun day or night of romance, consider getting a few Red Hot Romance gel candles.  The color, of course, speaks romance and love.  Add in the spicy cinnamon aroma and you’ve got an atmosphere full of the right ingredients for your special night.  You can chose to place several candles around the rim of your bath tub and enjoy shared tub time there, or place them strategically throughout you bedroom.  The flickering glow of candle light by itself is magically romantic.  The look and aroma of this candle add the extra touch to give a boost to your special time together.

Try to get in a regular routine at least once a week to share special time with only you and your loved one to keep the romance going and keep the strength of your relationship so that you are in a better state of mind to deal with all the distractions and stresses of everyday life.

To purchase the Red Hot Romance Gel Candle, go to:  http://www.aromatherapysoothers.com/catalog/item/8496792/9462242.htm.

Aromatherapy Himalayan Salt Lamp

The peaceful glow of orange hues of Himalayan salt lamps infuses a natural calm to the atmosphere of any room where you use them.  Himalayan salt lamps are scientifically proven to work like an air purifier.  When lit, the lamp emits negative ions that fight against positive charged ions.  Positive charged ions are the particles that cause us to feel stuffy and sluggish.

People with breathing conditions such as asthma and C.O.P.D. often find using Himalayan salt lamps helpful in reducing symptoms simply by providing cleaner air in the area where the lamp is used.  Some medical practitioners recommend using these lamps to help relieve depression and fatigue.

The benefits of a Himalayan Salt lamp alone make it worth having one or more in your home or work space.  But the Aromatherapy Himalayan Salt lamp has the added benefit of being able to use essential oils in the same way you would use them in an essential oil warmer.

Aromatherapy benefits are becoming more widely accepted, so being able to receive aromatherapy benefits along with the air purifying properties of Himalayan salt lamps make this type of salt lamp an essential.

Essential oils can be placed in the dish on the top of the lamp.  The oils gently warm as the lamp heats.  The salt lamp uses a low-wattage bulb to ensure that the essential oils are warmed slowing, allowing the aroma to release their beneficial properties into your environment.

To receive the greatest benefit from an Himalayan Salt lamp, make sure you use it in the space you most often occupy in your home or work place, such as a family room, bedroom, or on your desk.  Once you become accustomed to breathing clean, essential oil infused air in your space, don't be surprised if you find yourself wanting one for every room where you spend time.


To purchase this lamp, go to http://www.aromatherapysoothers.com/catalog/item/8496792/9361195.htm.